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Chemical relaxers can weaken the hair and make it susceptible to breakage and damage. Extending time between relaxers – “stretching” - can lead to healthier, longer hair. Relaxer applications should

be done no sooner than every 8-10 weeks for healthy hair and scalp. Doing so

can help yield thicker, stronger…

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Taking proper, daily vitamins and minerals plays a huge role in keeping your hair healthy. Your hair ultimately reflects the overall condition of your body. If your body is healthy and well-nourished, your hair will be your shining glory.…

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For all my no shampoo, and low shampoo readers, let’s talk about how to do correctly exfoliate the scalp while using only conditioner (co-washing). The new trend to move away from shampoos filled with drying, damaging detergents has continued to grow as more and more men and women see the benefits of cleansing their hair with just conditioner. There are thousands of types of conditioners to use, from clarifying to ultra-moisturizing. To give your co-wash a boost and get the best of cleansing… Continue

Despite every woman’s life-long struggle to maintain beautiful, youthful skin; there are really only 5 main steps to good skincare and flawless skin. There are three basic skin types, but most skin is a mixture of the three types. The basic skin types are dry, oily, and combination. You may not know that darker skins have a tendency towards greater extremes of dryness and oiliness than paler skins. Still, no matter what your skin combination, these 5 easy steps can help keep all skin types… Continue

Black hair needs more nutrients than other types of hair. The best treatments are protein based. Proteins are one of the most essential nutrients required by the body. While they are only required in small amounts; they are needed regularly in order to carry out proper hair health and growth. Black hair can be damaged when there is a loss of protein from within the hair shaft. Your hair then loses its capability to regenerate by itself. Using a conditioner that includes varying proteins is… Continue