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I am taking biotin and I wanted to take MSM too. Does it work and how much should I take daily?

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thank you
def. and actually you can use as much as you would like. your body will only use what it needs and get rid of the rest
the previous post was only for msm. im not sure about many other vitamins. if your still unsure research it your self.
I am taking the Biotin and it works well alone.. I am not sure about MSM but it might work well together but it is always better to do the research.. Good Luck!!
Actually it's rumored that a high dosage of MSM on a regular basis can lighten up the skin significantly in a few years.

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