BlackHairPlace.com

Social Network for Black Hair Care

I am taking biotin and I wanted to take MSM too. Does it work and how much should I take daily?

Views: 287

Reply to This

Replies to This Discussion

Be careful taking too many over the counter vitamins. You can actually overdose on fat soluble vitamins and have an adverse effect. I personally would take one vitamin supplement at a time and only add to that if my doctor said I have a specific deficiency.
thank you
def. and actually you can use as much as you would like. your body will only use what it needs and get rid of the rest
the previous post was only for msm. im not sure about many other vitamins. if your still unsure research it your self.
I am taking the Biotin and it works well alone.. I am not sure about MSM but it might work well together but it is always better to do the research.. Good Luck!!
Actually it's rumored that a high dosage of MSM on a regular basis can lighten up the skin significantly in a few years.
i think hair vitamins work best if you are deficient in certain vitamins and minerals that are essential for hair growth. If you take them they will supplement the things your body needs and your body will excrete the excess. Find a multi-vitamin brand that you trust and stick with that one. Don't over-dose your body with too many vitamin products.

RSS

RSS

Traction Alopecia

Traction Alopecia, a hair loss condition caused by damage to the dermal papilla and hair follicle by constant pulling or tension over a long period, is most common in African-American women and men who braid or pull their hair too tightly. Tight braids, especially “cornrows”, or ponytails can lead to high tension, pulling [...]

Understanding Lace front Wigs

Lace front wigs have long been popular among the likes of Janet Jackson, Tyra Banks and Beyonce. Now they are becoming increasingly popular for normal folks because they look natural and are very easy to wear. Lace front wigs represent the latest technology for non-surgical hair replacement in the world today. A lace [...]

So What’s Your “Hair Shape”?

As our hair reaches new lengths, it begins to take on a shape of its own. Finding the shape that best fits you and really showcases your gorgeous mane can be fun and exciting. Choosing the right shape depends on a myriad of factors, such as the length of your hair, the texture [...]

© 2012   Created by HairFinity.

Badges  |  Report an Issue  |  Terms of Service